Welcome To yOur Community!
We’re excited to meet you, and have so much to share!
Our aim is to help you live a life you love; physically, mentally, emotionally, spiritually, and yes, financially.
This unique site is our way of sharing, and empowering, encouraging and challenging you to live your best life; for yourself, your loved ones and our community.
My important question for YOU… What do you want from life?
We look forward to helping you get it!
Watch & Listen To Our Latest Episodes (Below):
Could compassion be the path to true health and happiness? I've been curious about compassion as a concept for years. See my immediate family are a compassionate lot, my Mum and Dad's life lens is kindness, my brother and sister would give you the shirt off your back...read more
What is meditation and why do we keep going on about it? Meditation essentially means ‘stillness of the mind’. The aim? To concentrate the senses on a single object or action to calm the mind. The human brain is in a constant state of unrest. An agitated mind is...read more
Back pain, maybe surprisingly, is not actually all in the back. Your mind plays a very important role. Let’s take a look at how using the mind-body connection and approach could really make a big difference to your pain levels and to your quality of life. Pain...read more